yoga has helped me become clearer on who i am and who i want to be. my mission is to help others find that clarity and maximise their own potential.
explore to learn more about me, my classes AND what yoga can do for you
about me
I've "practiced" yoga for over 10 years, but what I really mean is that I dabbled in a pose or two every now and then for a long time. Then, I encountered Baptiste Power Vinyasa, and yoga became more than a form of exercise; it became a lifestyle. For me, yoga has not only been a life-changer, but a life-saver.
about my classes
I teach Vinyasa Flow, Mandala Vinyasa, NuPower/Sculpt Yoga, and Yin. Although each one of my classes is different, my teaching philosophy is the same - I always encourage my students to express their fullest potential on the mat but also to have fun. Typically, sweat coupled with a smile.
the word yoga means union, and to me, the biggest union is alignment between who we are at the core and how we show up in the world.
baron baptiste
want to practice with me?
If you're ready to step on the mat and flow with me, don't be shy - let's connect!