PUBLIC classes

MONDAYs

Vinyasa Flow, 60 minutes - 10:00am - via ZOOM - Email to join

wednesdays

Vinyasa Flow for Beginners, 55 minutes - 9:00 am with APPI Clinics in STUDIO - Book via MindBody Online

Intermediate Vinyasa Flow, 55 minutes - 10:00 am with APPI Clinics in STUDIO - Book via MindBody Online

fridays

Yin, 60 minutes - 11:00am with MeTime Putney in STUDIO - Book via MeTime Putney website